Sunday, August 28, 2022
Cherry Tomato, Feta & Basil Salad
Wednesday, August 17, 2022
Orange Chicken with Bulgur Pilaf
Recipe from Debbie Zrike
1 teaspoon finely grated orange zest plus 1/4 cup fresh orange juice
3 tablespoons chopped fresh oregano
3 tablespoons plus 1 teaspoon olive oil
kosher salt and black pepper
1 pint grape tomatoes, halved
½ cup pitted kalamata olives, halved
1 cup bulgur wheat
Directions
In a large bowl, toss the chicken with the zest, half the scallions, 2 tablespoons oregano, 1 tablespoon oil, and ½ teaspoon each salt and pepper.
In another bowl, combine the tomatoes, olives, 2 tablespoons oil, the remaining scallions and oregano, ½ teaspoon salt, and ¼ teaspoon pepper.
Heat the remaining teaspoon of oil in a nonstick skillet over medium heat.
Add the chicken and cook until golden, 8 to 9 minutes per side. Add the orange juice during the last minute of cooking.
Meanwhile, cook the bulgur according to the package directions. Toss with the tomato mixture; serve with the chicken.
Notes from Debbie: I used Red & White Quinoa in place of the bulgur wheat; purchased at Lowes.
Friday, August 12, 2022
Deviled Eggs
Recipe from Monica Pileggi
Thursday, August 11, 2022
Jeweled Israeli Couscous
Recipe from Candy Elzey for a Lakes book club
3 Tbs. olive oil
2/3 cup Israeli couscous
1/4 cup finely chopped shallot (from about 1 large shallot)
1-1/3 cups chicken broth
3/4 tsp. kosher salt
2 Tbs. golden raisins
1/3 packed cup fresh mint leaves, coarsely chopped (or parsley or cilantro)
1/4 cup pomegranate arils
3 Tbs. toasted salted pistachios, coarsely chopped
1-1/2 tsp. finely grated lemon zest
1 Tbs. fresh lemon juice
Preparation
In a small saucepan with a lid, heat 2 Tbs. of the oil over medium heat until shimmering. Add the couscous and shallot, and cook, stirring occasionally, until the shallot is tender and the couscous is lightly toasted, 3 to 4 minutes. Add the broth and salt, stir to combine, and bring to a boil. Cover, leaving the lid ajar, reduce the heat to low, and cook until the liquid is absorbed, about 12 minutes.
Remove the pot from the heat, stir in the raisins, cover, and let stand 5 minutes. Transfer the couscous to a serving bowl and let cool to room temperature. When the couscous has cooled, stir in the mint, pomegranate arils, pistachios, zest, and juice. Stir in the remaining 1 Tbs. oil, and serve.
Candy’s Notes: Exchanged chopped dates for raisins. Doubled the recipe.
Wednesday, August 10, 2022
Sweet Potato Wedges with Farro and Tahini
https://www.parentscanada.com/food/sweet-potato-wedges-with-farro-and-tahini-recipe/
Extra-virgin olive oil, for drizzling
Sea salt and freshly ground black pepper
Red pepper flakes (optional)
2 tablespoons lemon juice
3 tablespoons water
1 garlic clove, minced
1/2 teaspoon maple syrup
1/4 teaspoon sea salt
2 teaspoons extra-virgin olive oil
1/4 teaspoon sea salt, plus more to taste
1 tablespoon fresh lemon juice, plus lemon wedges for serving
1/3 cup chopped fresh parsley
1/3 cup chopped fresh cilantro
2 tablespoons chopped chives
Pinch of cayenne pepper
2 cups baby arugula
Freshly ground black pepper
Tip
For farro: 1 cup dry + pot of water. Bring to a boil. Reduce the heat and simmer, uncovered, 25 to 40 minutes for farro and soft wheat berries, 45 to 60 minutes for hard wheat berries, or until tender. Add more water if necessary. Drain excess water.
Tuesday, August 9, 2022
Curried Couscous
Recipe from Monica Pileggi
1 tablespoon unsalted butter
1 1/2 cups boiling water [I use low sodium chicken broth. You can use vegetable broth too]
[I added 1/4 t of salt to the water]
1/4 cup good olive oil
1 teaspoon white wine vinegar
1 teaspoon curry powder
1/4 teaspoon ground turmeric
1 1/2 teaspoons kosher salt [Too much in my opinion! I only used 1/2 teaspoon]
1 teaspoon freshly ground black pepper
[I added a pinch of sugar]
1/2 cup minced fresh flat-leaf parsley
1/2 cup dried currants or raisins [I used dried cranberries]
1/4 cup blanched, sliced almonds [Or more]
2 scallions, thinly sliced (white and green parts)
1/4 cup small-diced red onion
[I added a can (15.5 oz) drained garbanzo beans]





